Praying Scripture: Talking Back to Fear

Bible study in the time of corona… looks a lot like web-based conference calling. Like so many other folks, I’ve taken to using Zoom and FaceTime for most of the meetings and gatherings that used to fill my days, and Bible study is no exception! I miss opening up my door and welcoming ladies in to sit in the living room and open God’s Word, but I suppose one advantage to moving our meetings to an online format is that some folks who couldn’t make it to my midday gatherings are able to log in and join us now.

Last night, our Bible study conversation turned to fear. We’ve been reading in the Psalms, and we observed that even when David or the other psalmists cry out to God in fear, worry, or anxiety they always come to a posture of faith and worship by the end of the song. It’s a really beautiful reminder to us that we can bring all of our messy emotions to the Lord, and that the right way to process our emotions with Him is to end up in praise and thankfulness. Nevertheless — most of us have some types of fear assailing us right now.

Some are worried about the virus, if not for themselves then for vulnerable family members or friends. Some are worried about their livelihoods, the businesses they’ve built. Some are worried about the students they teach, the clients they serve, the people they help at ministries which are now closed or out of contact.

And there are the year ’round worries: our children’s growth and development, relationship issues, finances, educational or career decisions. There’s nothing new under the sun, we are reminded in Ecclesiastes. People have had things to fear since the dawn of time. The thing is, God’s people have had the antidote to fear for just as long.

I promised my Bible study friends that I would compile a list of Scriptures we can use to actively combat fear. One of the best ways to ensure fear doesn’t take root in your heart is to speak the truth of God’s Word. In Ephesians 6:10-18, when Paul writes about the armor of God, he first describes the defensive pieces. The only offensive weapon for believers is “the sword of the Spirit, which is the word of God.”

It started in the Notes app on my phone, but pretty quickly got too big for that. And as I looked at the verses, I realized that speaking these Scriptures is powerful, but so is praying through Scripture. (If you’re not familiar with the concept, Wycliffe does a wonderful job fleshing it out here.) So I opened my word processor and started writing the way I might pray each of these verses back to the Lord.

Once that was done, I felt like it was something worth sharing. So I’ve made it a PDF that you can get right here. I pray that these verses and sample prayers will encourage you and strengthen you in your fight against fear. We are more than conquerors through Christ, my dear friends!

Printable for Praying Scripture - Talking Back to Fear

Click image to download your copy of the Praying Scripture PDF!

By the way: I’ve written before about my personal struggles with anxiety here & here. If you are battling clinical anxiety, I am here for you and I am on your side, sister. I take anxiety medication and I’ve seen therapists on and off for years. I am not insinuating that you can just pray that away, or that if your anxiety remains after praying Scripture that you’ve somehow lacked faith. I wish I could pour you a cup of coffee and give you a hug! You can be a faithful Christian, and still have a physical body that battles this ailment — just like we can have godly brothers & sisters who battle any other chronic medical condition. I believe that God sees you and loves you, on the good days when your head is above water AND on the bad days when you struggle with it all. Rest in the truth that His grace is sufficient for you, and that His power is made perfect in our weakness. Grace and peace to you.

Share with a friend...


Meet the author

Michelle, a white woman with brown hair, faces the camera with a smile. She wears glasses with clear frames and a shirt that says, "Those Goals Look Good On You."


I write about my faith, family, organization, and adventures in fiction writing. My blog is where I share a glimpse of my life, and I hope you’ll find the thoughts here encouraging!






“For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast.”

Ephesians 2:8-9

subscribe via email





© 2019 Michelle Nebel. All Rights Reserved.

Skip to content