Category: health

As Fast As You Can

I’ve taken up running. Did I mention this? Probably not. It’s been a minute since I posted here. It started in December. A friend asked me if I’d consider running with her. She was transitioning between a gym and a personal trainer and was considering just saving all that money

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iris
health

Self-Care for Moms

I woke up this morning thinking about self-care, and how different that looks now than at any point in my adult life. For one thing, I now know and use the phrase self-care and I don’t even feel too awkward or embarrassed about it. Well. I still feel a little awkward,

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https://smilescanbecatching.wordpress.com/2014/05/27/what-if-i-fall-oh-but-my-darling-what-if-you-fly/
anxiety

Tiny Dancer

Sweet Abi started taking a ballet/tap combination class this school year. She so adorably loves it. Every Friday morning, she gets all decked out (and even lets me fix her hair! #girlmomperks ) and after class, regales me with chatter about what her teacher did and what her friends said and

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The Bogeyman and Other Battles

When I was a kid, I wasn’t particularly fearful. I don’t remember being afraid of the dark, or of monsters under my bed. I was too rational and logical, even at three or four years old, to get caught up in those fears. I’m not sure exactly when that started

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Thirteen: Today, It’s Our Lucky Number

It’s been 13 years since Chris’ diagnosis with testicular cancer. I told the whole story a few years ago, so I won’t repeat myself. But do you know what’s always worth repeating? I am still thankful for restoration and health at the hands of the Great Physician. Thankful for the

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health

This Ending Is Just a New Beginning

I’m considering my first round of P90X3 finished. I didn’t officially “graduate” — I let life stuff get in the way and I really lost steam during my third block. When the calendar flipped to a new month, I decided to make a fresh start. Even though it took me

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Meet the author

Michelle, a white woman with brown hair, faces the camera with a smile. She wears glasses with clear frames and a shirt that says, "Those Goals Look Good On You."

MICHELLE NEBEL

I write about faith and theology, family and organizational tips. Always a planner at heart, I’m also a Bible study teacher and community volunteer. This is where I share a glimpse of my life, and I hope you’ll find the thoughts here encouraging!

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