I’m Still Running

As catch-up blog posts go, this one is really fun.

In August 2016, I blogged about how I had started running for fun. Also fitness. Also I had signed up for a big race. I wrote about how much I enjoyed it and hoped it would be something I could stick with long-term. And two years after I started… I really love it. I’m not great at it. But I love it (almost 100% of the time. Maybe 92%. There are always bad days, bad runs, whatever). I’m pretty slow. I’m too socially anxious to join a running group. I’m never going to win any medals, is what I’m saying. Oh, and I’m injury prone — probably as a result of living most of my 35 years as a non-athletic, naturally fairly petite couch potato. Now that I’ve gotten more active, I have to do a lot of work to keep my body moving without aches and pains.

Since taking up this sport in January 2016 I’ve run four 5Ks, one 15K, and one half-marathon.

I’ve missed weeks on end with iliotibial band syndrome, complications of hypermobility syndrome, a sprained ankle, and a fractured talus. (That’s a little bone in your foot, and that’s a ridiculous story. I’ll tell that some other day.) I’ve missed at least two races signed & paid for that I DNS (did not start) because of injury.

Yet I’m still running. I now try to run 3 or 4 days per week, and I try to do some cross-training, strength training, and yoga two days a week. I get a massage every single week, chiropractic adjustment once a month, and I’ve got my physical therapist on speed-dial in case I re-injure myself (or injure something new, just to keep life interesting).

I’m training now for my second half-marathon in May. I’ll try to remember to check in afterward and report if I’m still in this.

I kinda hope I’ll be one of those little old ladies still running when I’m sixty. (Maybe by then the field will have narrowed and I’ll win an age group medal. Ha!)

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MICHELLE NEBEL

I write uplifting women’s fiction woven with threads of faith, grace, and Southern hospitality. My blog is where I share a glimpse of my life, and I hope you’ll find the thoughts here encouraging!

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“For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God— not by works, so that no one can boast.”

Ephesians 2:8-9

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